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Upgrade Your Mind Mini Class
Start Here 😁🙌
Journey of Your Mind E-Book
Believe, Trust, and Allow
Guided Meditation For Relaxation
Day 1: Your Mind 🧠
Your Conscious and Subconscious Mind
Steps To A Healthy Mindset
Day 2: Habits and Thought Patterns 🤔
Your Habits and Patterns of Thought
Mastering Thought Control
Day 3: Limiting Beliefs 👊
Limiting Beliefs And Your Life
Journaling
Day 4: Self-Care and Wellness 🧘♀️
Morning (and night) Routine
Healthy Living and Self-Care
Day 5 - Raise Your Vibration 😊
Raising Your Vibration
Positive Affirmations
Day 6: Using Hypnosis To Change Your Life
What Is Hypnosis?
Myths and Facts About Hypnosis
How Can Hypnosis Help You?
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Healthy Living and Self-Care
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